Glycemic index est mensura ad quam afficit carbohydrates cibis sanguinem sugar campester. Et secundum hoc indicator non est magni momenti pro diabetics tantum, sed etiam pro athletarum. Vos can monitor ad IG per indicator de mensa glycemic index de nuces, seminibus: exaruit fruges. In mensa, per viam, est quoque KBZhU commodum collegit, ut vos can monitor calorie contentus.
| nomine | Glycemic index (IG) | Calories, kcal | Proteins, g per C g | Exuberant torcularia: g per C g | Carbohydrates, g per C g |
| Persicum cisternam veterem: dicemusque | 10 | 518 | 24 | 45.6 | 2.9 |
| Candied cort | 65 | 297 | 2 | 1 | 70 |
| peanut | 20 | 550,7 | 26.2 | 45.1 | 10 |
| assum peanuts | 25 | 635 | 26 | 53 | 13.5 |
| peanuts exaruit | 25 | 610,9 | 29.3 | 50.1 | 10.7 |
| PEPO semina, | 15 | 601 | 28.3 | 47.4 | 15.3 |
| bananas exaruit | 70 | 93,6 | 1.5 | 0.4 | 21 |
| nut Brasiliensium | 25 | 673,9 | 14.4 | 66.3 | 4.9 |
| nut Centaury | 25 | 608,4 | 6.2 | 50 | 33.4 |
| cerasus exaruit | 30 | 298 | 1.5 | 0 | 73 |
| Nucis iuglandis | 15 | 654,7 | 16.1 | 60.7 | 11 |
| Pine nut crustulam | 15 | 432 | 31 | 20 | 32 |
| passae | 65 | 280,5 | 3 | 0.5 | 66 |
| similam frixam oleo similam frixam oleo | 60 | 294 | 2.3 | 0 | 71.2 |
| assum castaneis | 58 | 223,3 | 3.2 | 2.1 | 47.9 |
| In mollior sentitur castaneis (Chinese) | 55 | 223,5 | 4.3 | 1.1 | 49.1 |
| nova castaneis | 54 | 153,3 | 2.2 | 0.5 | 35 |
| canned castaneae hirsutae; | 54 | 233,4 | 3.4 | 2.2 | 50 |
| pinus nuces | 15 | 716,8 | 23.8 | 60 | 20.4 |
| Cashew nuces | 15 | 599,6 | 18.4 | 48.4 | 22.6 |
| cashews assum | 15 | 601 | 18.4 | 48.6 | 22.5 |
| cranberries exaruit | 25 | 319,8 | 0.1 | 1.4 | 76.7 |
| cranberries exaruit | 25 | 319,8 | 0.1 | 1.4 | 76.7 |
| Cocoes | 10 | 339,5 | 3.3 | 33.5 | 6.2 |
| aridae apricots | 35 | 223,5 | 5.2 | 0.3 | 50 |
| amarae nuces adiectae | 15 | 610,2 | 18.5 | 53.8 | 13 |
| dulce amygdalas deformati sunt | 10 | 610,2 | 18.5 | 53.8 | 13 |
| Cola nut | 15 | 53,7 | 8 | 0.1 | 5.2 |
| hazelnut | 15 | 653,1 | 13 | 62.7 | 9.2 |
| nut Macadamia | 10 | 734,2 | 7.8 | 75.8 | 5.2 |
| Pecan | 25 | 702 | 9.2 | 72 | 4.3 |
| eo bibit et fetu nucis | 15 | 775,1 | 10.9 | 79.5 | 4 |
| nut Chilim | 15 | 300,2 | 12 | 3.4 | 55.4 |
| glandem nucis | 25 | 404,4 | 6.2 | 24 | 40.9 |
| nuces Kukui | 20 | 735 | 8 | 75.8 | 5.2 |
| pinus nuces | 20 | 672,6 | 11.6 | 61 | 19.3 |
| Shea lignumque faciens fructum (shea) | 0 | 0 | 0 | 0 | 0 |
| Insulae Seisellenses fetu nucis coco de mer | 15 | 339,5 | 3.3 | 33.5 | 6.2 |
| linum seminibus, | 35 | 459,4 | 18.3 | 42.2 | 1.6 |
| HELIANTHUS seminibus | 35 | 601,8 | 20.7 | 53 | 10.5 |
| cucumis exaruit | 75 | 332,1 | 0.7 | 0.1 | 82.1 |
| mango exaruit | 60 | 339,6 | 1.5 | 0.8 | 81.6 |
| pyra exaruit | 82 | 263,7 | 2.3 | 0.5 | 62.5 |
| apples exaruit | 35 | 249,7 | 2.2 | 0.1 | 60 |
| barberry exaruit | 25 | 152 | 0 | 0 | 38 |
| alba spina exaruit | 30 | 152 | 0 | 0 | 38 |
| aut ficus aridas | 35 | 252,1 | 3 | 0.9 | 58 |
| kumquat exaruit | 0 | 53,3 | 1.9 | 0.9 | 9.4 |
| Rosa coxis exaruit | 25 | 220,3 | 3.4 | 1.5 | 48.3 |
| cucurbita seminibus, | 20 | 529,9 | 24.5 | 45.9 | 4.7 |
| aridae apricots | 55 | 236,5 | 5 | 0.5 | 53 |
| date exaruit | 146 | 308,4 | 2.4 | 0 | 74.7 |
| Dates | 146 | 290,9 | 2.5 | 0.5 | 69.1 |
| pistachios | 15 | 558 | 20 | 50 | 7 |
| Eu fructus sugar iactaret | 70 | 324,8 | 3.2 | 0 | 78 |
| hazelnut | 15 | 650,6 | 15 | 61.4 | 9.5 |
| candied fructum, | 75 | 229,6 | 3 | 0 | 54.4 |
| candied pineapple | 75 | 98,6 | 1.7 | 2.2 | 18 |
| Candied PEPO peels | 60 | 210,4 | 2.6 | 0 | 50 |
| candied poma | 75 | 366 | 0 | 0 | 91.5 |
| candied cucumis | 75 | 215,8 | 0.6 | 0.6 | 52 |
| gingiberi candied | 70 | 234,5 | 3 | 0.5 | 54.5 |
| candied papaya | 75 | 327,2 | 0.2 | 0 | 81.6 |
| caedit | 29 | 245 | 2.3 | 0.6 | 57.6 |
| Chufa (vasis amygdalus, impinguabitur locusta) | 20 | 610,1 | 18.7 | 53.7 | 13 |
Vos can download plenam mensam ubi sunt GI, ex KBZhU nuces, seminibus, ex parte arida fructus, candied fructus, hic. Itaque illud semper adest, et non erit securus utor is.
