In praeter calories, perussi carbohydrates, vos postulo ut monitor in glycemic index. In GI ad modum effectus sit ciborum, comedere cum eis in GLYCOSA campester. Nam diabetics qui et salutem conscius es, illud est melius eligere cibum cum GI humilis. Denique minus est sanguis tardius veniat iaculis. Carbohydrates cum in forma humilis glycemic index mensam auxiliatus sum omnibus cibis ut meliorem pro ea.
In nomine productum est scriptor | glycemic index | Calorie contentus, kcal |
Pistrinum products, similæ, et cereals | ||
siligonis panis | 50 | 200 |
Furfures siliginis panem | 45 | 175 |
Totum triticum panem (non addidit conspersa) | 40 | 300 |
Totum grano crisps | 45 | 295 |
siligonis panis | 45 | – |
oat conspersa | 45 | – |
siliginis conspersa | 40 | 298 |
flaxseed conspersa | 35 | 270 |
Buckwheat similæ | 50 | 353 |
quinoa conspersa | 40 | 368 |
Buckwheat | 40 | 308 |
brunneis rice | 50 | 111 |
Crudo intorquet rice Basmati | 45 | 90 |
avena | 40 | 342 |
Totum granum bulgur | 45 | 335 |
Et seafood cibum | ||
suilla | 0 | 316 |
bubulae | 0 | 187 |
Pullus | 0 | 165 |
suilla cutlets | 50 | 349 |
suilla tomacula | 28 | 324 |
suilla farciminis | 50 | Secundum diversitates ad CDXX |
farciminis vituli | 34 | 316 |
Ex omni genere congreganti | 0 | Et CL fretus varietas est de LXXV |
piscium cutlets | 0 | 168 |
cancer haeret | 40 | 94 |
alga | 0 | 5 |
Ext lac sublimitatum acetabula | ||
Cucurrit lac | 27 | 31 |
Low-adipem cotagium caseus | 0 | 88 |
IX% adipem cotagium caseus | 0 | 185 |
Yogurt non additives | 35 | 47 |
Humilis-adipem kefir | 0 | 30 |
Acidus crepito XX% | 0 | 204 |
X% crepito | 30 | 118 |
chees Feta | 0 | 243 |
Brynza | 0 | 260 |
durum caseum | 0 | De CCCLX est ad CD fretus varietas est |
Exuberant torcularia: condimentis | ||
butyrum | 0 | 748 |
Vegetabilia omnis generis unguentis | 0 | CM ad D kcal |
crassus | 0 | 841 |
mayonnaise | 0 | 621 |
SOY condimentum | 20 | 12 |
ketchupis | 15 | 90 |
Legumina | ||
algentem | 10 | 27 |
albus brassica | 10 | 25 |
BRASSICA | 15 | 29 |
cepa | 10 | 48 |
vocatur Oliveti | 15 | 361 |
CAROTA | 35 | 35 |
cucumeres | 20 | 13 |
vocatur Oliveti | 15 | 125 |
piperis Bell | 10 | 26 |
radicula | 15 | 20 |
arugula | 10 | 18 |
folium sem | 10 | 17 |
apium | 10 | 15 |
Tomatoes | 10 | 23 |
allium | 30 | 149 |
Spinach | 15 | 23 |
frixum fungos | 15 | 22 |
Fructus et bacas | ||
persicum | 20 | 40 |
cotoneum | 35 | 56 |
Prunus cerasus | 27 | 27 |
Aliquam | 35 | 39 |
Uvas | 40 | 64 |
cerasus | 22 | 49 |
Vaccinium | 42 | 34 |
Garnetus | 25 | 83 |
grapefruit | 22 | 35 |
Orbis | 34 | 42 |
kiwi | 50 | 49 |
Cocoes | 45 | 354 |
Classic | 32 | 32 |
CITREA | 25 | 29 |
Mango | 55 | 67 |
Mandarin | 40 | 38 |
RUBUS IDAEUS | 30 | 39 |
Persici | 30 | 42 |
pomelo | 25 | 38 |
prunis | 22 | 43 |
currant | 30 | 35 |
Vaccinium | 43 | 41 |
nigrum cerasa | 25 | 50 |
caedit | 25 | 242 |
apples | 30 | 44 |
Nuces, legumina | ||
nuces | 15 | 710 |
peanut | 20 | 612 |
Cashew nuces | 15 | |
Prunus amygdalus | 25 | 648 |
hazelnut | 0 | 700 |
pinus nuces | 15 | 673 |
cucurbita seminibus, | 25 | 556 |
fabam, | 35 | 81 |
lentem frixum cicer | 25 | 116 |
faba | 40 | 123 |
CICER | 30 | 364 |
Pulmentum contusis | 25 | 347 |
faba | 30 | 347 |
sesamae | 35 | 572 |
Quinoa | 35 | 368 |
SOY tofu, caseum | 15 | 76 |
SOY lac | 30 | 54 |
hummus | 25 | 166 |
canned fabam, | 45 | 58 |
Peanut butyrum | 32 | 884 |
potiones | ||
lycopersiciSusceptibility sucus | 15 | 18 |
tea | 0 | |
Capulus lac, et non sugar | 52 | 1 |
Cocos et lac | 40 | 64 |
Kvass | 30 | 20 |
Sicco albis vinum, | 0 | 66 |
Vinum rubrum aridam | 44 | 68 |
secunda mensa vinum | 30 | 170 |
Vos can download plenam mensam hic.